Get To Know Me

Why did I start this?

Greetings! My name is Nathan Sharp, a 32 year old American health enthusiast. I have a keen interest in maintaining a balanced lifestyle and that has propelled me to share my knowledge of health and wellness, partly thanks to my background in this field. I also have a great passion for diet, yoga and other wellness-related topics which has resulted in me sharing my love for it whenever I get the chance. But let me take it back to the beginning when I first discovered my love for this particular subject.

Ever since I can remember, I've had a great fondness for being healthy. Thanks to the countless hours spent running around as a kid and playing soccer with my friends, that fondness has only deepened. I remember that I had to always keep moving in the sun or else, I’d get fidgety and bother my parents, much to their derision and my amusement. This still continues to be the case, albeit not as strong as it was when I was a kid.

Reminiscing about this brings a smile to my face. Now, as an adult, I try to be steadfast about my health. I stick to a strict diet. This helps me to motivate myself to do the same on a day-to-day basis. I also go to the gym every day after work. To cap it all off, I make daily choices that bring me happiness. All of this combined makes me content with life, which is why I’m happy to share my journey with you!